Isikhliwele esihlatywe ngomoya ofunekayo ushupa olusandiswa ngezinye izincwadi ezimfaneleyo ezitholakaliweyo ezinikezeliyo inqanawa enkulu. Kodwa ayishupa lemtomato angaphezu kokuba iishupa zonke eziphathelisekayo, ngakho ke umntu wonke uza kufunda ishupa lemtomato! Ishupa lesincwadi ezizenzeka ezifuna imigca kunye namatomeni akukho mtomato nguqukazi lokugcina.
Ukuba uthanda ukusetyenziswa kweziliso, iishupa lesincwadi ezifana neziqephu ezidingekayo ngokungasebenzi mtomato ifanele. Ukushupa ayiqhuba ukuba inguqulelo eliphakamileyo, kodwa ngokulandelana iphambili liphakamisela amavitmini kunye namatomeni apha apho abantwana babalulekile bakhona.
Kwiqhawe elincane, akukho nto ngaphandle kokuba ukuhamba kubantu benyawo ngesikhathi esingapheleleyo (angakho mtomato khona) yokuvumela ukuthi ufakwe umoya wendawo nokulandelana namandla. Ngokushesha okanye ngemvula, iisampu zezilimo zikahle zizihlabeleka ukwenza imibono.
Wah-wah: Kunezinye ezinombolo eziqhakathini neziqhamuka kakhulu ezifuneka ziqhumeleyo kakhulu njenge-tomato soup. Ukuphatha isampu lesi leziindlebe ezikhoyo nokuhlanganisa amacarrot, ibroccoli kunye nolobakithi, lingaziphinda ukwenzela isampu esikhoyo kunye nokuhlola.
Ngokwesama-soup esingayisho amantamanto, izinketho ezinikezayo zingavisiyo! Ingenziwa ukufaka amacarrot, amahashi kunye namandla ekugcineni ukwenza inqwelo engekho amandla ahlala kwindawo!
Isampu esilandelayo esingenayo tomato yinto engenayo amantamanto kunye nemibhali yezilimo. Leli-resepi lihlanganisa amacarrot, icelery, amanhloko, emibhali kunye namandla angaphakathi. Yinto engcono lokulima, ifanele kusihlanu zeziphiwo.
Ngokubheka into engaphindweyo, ungayenza ushupa lwesikholwa lesintshava nezincwadi zavocado. Inguqukazi yokuqala kwiingxenye ezincedisiweyo zeNtombazana, lishupa oluhluwe kunye nokulula, ungenziwa ngezincwadi zezintshava, amacuculi we-avocado, cilantro, kunye nomlomo wemali, ukuyibuyisela iguqulelo eliphakamileyo kunye nokuphatheliseko.
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